Illini Hearing - Champaign and Mahomet, IL

Mature adults with hearing aids playing cards instead of being isolated.

Even now you’re missing calls. , it’s that you can’t hear the phone ring. On other occasions, you simply don’t want to deal with the hassle of having a conversation with a garbled voice you can barely understand.

But you’re avoiding more than simply phone calls. Last week you skipped basketball with friends. This type of thing has been occurring more and more. Your beginning to feel somewhat isolated.

Your hearing loss is, obviously, the root cause. Your diminishing hearing is leading to something all too common: social isolation – and you can’t determine what to do about it. Escaping isolation and getting back to being social can be tricky. But if you want to do it, here are a few things you can try.

First, Acknowledge Your Hearing Loss

In many cases, social isolation first occurs when you aren’t entirely certain what the underlying cause is. So, recognizing your hearing loss is a big first step. That may mean scheduling an appointment with a hearing professional, getting fitted for hearing aids, and making sure you keep those hearing aids in working order.

Informing people in your life that you have hearing loss is another step towards acknowledgment. Hearing loss is, in many ways, an invisible health condition. Someone who is hard of hearing doesn’t have a particular “look”.

So it’s not something anybody will likely recognize just by looking at you. Your friends may start to feel your isolation is a step towards being antisocial. Making people aware of your hearing loss can help people around you understand what you’re going through and place your reactions in a different context.

Your Hearing Loss Shouldn’t be Kept Secret

Accepting your hearing loss–and telling the people around you about it–is an essential first step. Making sure your hearing remains consistent by having regular hearing checks is also significant. And curbing your first tendencies toward isolation can also help. But there are a few more steps you can take to tackle isolation.

Make Your Hearing Aids Visible

Most people think that a smaller more invisible hearing aid is a more ideal choice. But if others could see your hearing aid they would have a better recognition of the difficulty you are living with. Some people even individualize their hearing aids with custom artwork. By making it more noticeable, you invite other people to do you the courtesy of facing you when they talk to you and making certain you understand before moving the conversation forward.

Get Professional Treatment

Dealing with your hearing loss or tinnitus is going to be much harder if you aren’t effectively treating that hearing ailment. Management could look very different depending on the situation. But wearing or properly adjusting hearing aids is usually a common factor. And even something that basic can make a significant difference in your everyday life.

Let People Know How They Can Help You

Getting yelled at is never fun. But people with hearing loss regularly deal with people who feel that this is the best way to communicate with them. So letting people know how to best communicate with you is vital. Perhaps texting to make plans would be a better option than calling. If everyone can get on the same page, you’re not as likely to feel like you need to isolate yourself.

Put People In Your Path

It’s easy to stay away from everybody in the age of the internet. That’s why purposely placing people in your path can help you steer clear of isolation. Go to your local supermarket rather than ordering groceries from Amazon. Meet up for a weekly game of cards. Social events should be scheduled on your calendar. There are lots of simple ways to run into people like taking a walk around your neighborhood. Besides helping you feel less isolated, this will also help you to identify words precisely and to keep processing sound cues.

Isolation Can Be Harmful

If you’re separating yourself because of neglected hearing impairment, you’re doing more than limiting your social life. Isolation of this type has been linked to mental decline, depression, worry, and other mental health issues.

Being sensible about your hearing condition is the best way to keep yourself healthy and happy and to keep your social life on track, recognize the truths, and remain in sync with family and friends.

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